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Before you start...
Welcome: Teachable tips and tricks and a Buddha. (2:07)
Playbook (25 pages) print all now or relevant pages in each section.
Module 1: Difficult Journeys need D.R.E.A.M. destinations.
Welcome to Destination D.R.E.A.M. (12:16)
The journey through the valley of divorce. (10:13)
Blog: Divorce – The truth about what it really is.
Blog: Change During Separation and Divorce – 6 Ideas on Why Change is so Hard and How to Best Cope.
Blog: The Emotional Journey Through Separation and Divorce.
Module 2: Belief is everything.
Belief will B.E.A.R. you up. (12:44)
C BEAR Rant & Plan Play Sheets. (11:11)
Focus, hope & trust. (8:15)
Blog: Separation Mistake #3: Giving all Your Power Away to Your Now Ex-Partner
Blog: Who is Responsible for How You Feel?
Blog: Happiness is an Inside Job.
Module 3: How to create your D.R.E.A.M Destination.
Decide: Part # 1. (8:53)
Decide: Part # 2. (4:42)
Decide: Part # 3. (5:33)
Ease into emotions & Allow what is. (19:37)
Blogs: 7 Ideas about the intense emotions felt during separation and divorce.
Blog: Emotional Hijacking During Separation and Divorce Explained.
Module 4: Summary & next steps to spiral up.
In conclusion... (8:17)
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Welcome: Teachable tips and tricks and a Buddha.
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